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  2. Gestational weight gain - Wikipedia

    en.wikipedia.org/wiki/Gestational_weight_gain

    The IOM has recommended the ranges of weight gain to be 12.5–18 kg, 11.5–16 kg, 7-11.5 kg, and 5–9 kg respectively. That is, the smaller the BMI pre pregnancy, the more weight a woman is expected to gain during her pregnancy. [3]

  3. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    It is advised that women with a normal weight before pregnancy should gain a total of 11.5 kilograms to 16.0 kilograms throughout gestation, which is approximately 0.4 kilogram per week in the second and third trimesters. [3] In order to maintain a steady weight gain, the mother should engage in mild physical activities.

  4. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

    www.aol.com/8-postpartum-weight-loss-tips...

    Aim for 150 minutes a week of moderate-intensity aerobic exercise — up to 30 minutes a day, five days a week — and three sets of muscle-strengthening exercises twice a week. But be sure to ...

  5. Pregnancy - Wikipedia

    en.wikipedia.org/wiki/Pregnancy

    Weight gain is related to the weight of the baby, the placenta, extra circulatory fluid, larger tissues, and fat and protein stores. [16] Most needed weight gain occurs later in pregnancy. [102] The Institute of Medicine recommends an overall pregnancy weight gain for those of normal weight (body mass index of 18.5–24.9), of 11.3–15.9 kg ...

  6. How Much Weight Should You Gain When You're Pregnant? - AOL

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  7. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Caffeine consumption during pregnancy is associated with increased risk of pregnancy loss [5] [42] and increased risk of low birth weight, defined as below 2500 grams (5.5 pounds). [ 43 ] [ 44 ] [ 45 ] The European Food Safety Authority and the American Congress of Obstetricians and Gynecologists concur that habitual caffeine consumption up to ...

  8. Maternal physiological changes in pregnancy - Wikipedia

    en.wikipedia.org/wiki/Maternal_physiological...

    The enlarging uterus, growing fetus, placenta, amniotic fluid, normal increase in body fat, and increase in water retention all contribute weight gain during pregnancy. The amount of weight gain can vary from 5 pounds (2.3 kg) to over 100 pounds (45 kg). In the United States, the range of weight gain that doctors generally recommend is 25 ...

  9. Brittany Cartwright Felt ‘Pressure’ to Lose Baby Weight: It ...

    www.aol.com/entertainment/brittany-cartwright...

    No time for haters. Brittany Cartwright revealed why she didn’t let pregnancy weight gain keep her down — even when haters commented on her size. Jax Taylor and Brittany Cartwright’s Ups and ...

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