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The Bojon Gourmet. Time Commitment: 25 minutes Why We Love It: vegetarian, crowd-pleaser, <30 minutes, high protein Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try ...
Cook amaranth according to package directions. When amaranth is cooked (about 20 minutes), remove from heat and stir in yogurt, maple syrup, cinnamon and pinch of salt. Let cool slightly then ...
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Sayur bayam or sayur bening is an Indonesian vegetable soup prepared from vegetables, primarily amaranth, in clear soup flavoured with temu kunci. It is commonly prepared as main course during breakfast or lunchtime.
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you energized and satisfied.
The cooking methods of vegetables, mutton, homemade cheese , and legumes are similar to those of Kashmiri Pandits, except in the use of onions, garlic and shallots by Muslims in place of asafoetida. [12] Lamb or Sheep is more prevalent in Kashmiri Muslim cuisine, while Kashmiri Pandit dishes more frequently feature goat or chevon. [13]
Amaranth This nutty ancient grain is—surprise!—actually a seed, like quinoa, and is native to South America. It is nutritionally dense : high in iron, bone-supporting calcium , and fiber ...