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In its native range, Cymbopogon citratus is known as sereh, serai, or serai dapur in Indonesia and Malaysia; and tanglad (from Proto-Austronesian *Caŋelaj originally referring to Themeda gigantea, a type of elephant grass [7]), salai, or balioko in the Philippines. [6]
C. citratus from the Philippines, where it is locally known as tanglad. East Indian lemongrass (Cymbopogon flexuosus), also called Cochin grass or Malabar grass, is native to Cambodia, Vietnam, Laos, India, Sri Lanka, Burma, and Thailand, while West Indian lemongrass (Cymbopogon citratus) is native to maritime Southeast Asia.
In adults, the benefits of taking growth hormone are a little more subtle, Eisenberg notes. Adults who have GHD may see possible improvements in bone density, muscle mass and strength, ...
Dinuguan served with puto (Filipino rice cake). Can also be eaten with tuyo (fried dried fish). The most popular term, dinuguan, and other regional naming variants come from their respective words for "blood" (e.g., "dugo" in Tagalog means "blood," hence "dinuguan" as "to be stewed with blood" or "bloody soup").
People with high blood pressure who slept for shorter durations were more likely to show poor cognitive function and increased levels of markers of brain aging and injury, a new study has found.
Read on to learn more about the amazing benefits of eating fiber, and check out these 44 Best High-Fiber Foods to get started on adding more of this nutrient to your day. 1. It can help you feel ...
For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
Experts explain what seed oils are, their benefits, and why they get so much hate. Wellness influencers say yes, but their claims are slippery at best. Experts explain what seed oils are, their ...