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  2. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    Experts offer a list of the fish that have the most health benefits — from salmon and sardines to tilapia and tuna ... "A 130-pound woman can eat almost two six-ounce cans of light tuna a week ...

  3. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/eating-nothing-sardines-may-help...

    This challenge, as the name suggests, involves eating only sardines in oil for 72 hours. You are also allowed a carb-free hot sauce or other seasoning, salt, water and black coffee.

  4. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    Eating fish like sardines is an important part of a healthy diet, but as with any food, moderation is key. The FDA recommends eating two to three servings of sardines per week.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

  6. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    [32] [33] [34] In 2007, the American Heart Association recommended the consumption of 1 gram of fish oil daily, [35] preferably by eating fish, for patients with coronary artery disease, but cautioned pregnant and nursing women to avoid eating fish with high potential for mercury contaminants including mackerel, shark, and swordfish. [36 ...

  7. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines are commercially fished for a variety of uses: bait, immediate consumption, canning, drying, salting, smoking, and reduction into fish meal or fish oil. The chief use of sardines is for human consumption. Fish meal is used as animal feed, while sardine oil has many uses, including the manufacture of paint, varnish, and linoleum.

  8. Tourist hospitalised with botulism after eating tainted ...

    www.aol.com/news/tourist-hospitalised-botulism...

    Jubilee Pridham, 33, fell ill after dining at a wine bar in Bordeaux’s tourism district, and is reportedly recovering from botulism caused by sardines she ate there, per CTV News Toronto.

  9. Joe Rogan Says He Gave Himself Arsenic Poisoning From Eating ...

    www.aol.com/joe-rogan-says-gave-himself...

    He explained that once he told doctors about his habit of eating three cans of sardines every night, the mystery was swiftly solved: it was naturally occurring arsenic that is found in sardines ...