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  2. Why you should never feel guilty for taking a vacation - AOL

    www.aol.com/lifestyle/2015-09-02-why-you-should...

    So, after long work hours and even longer hours taking care of the family, you're finally getting some well deserved R&R. The sad thing about it however, is that in today's wired society it can be ...

  3. 16 Balance Quotes You Need if You’re Feeling Stressed - AOL

    www.aol.com/16-balance-quotes-feeling-stressed...

    (Here’s how to stop feeling guilty all the time and forgive yourself.) balance quote card. Control freak “Life is a balance between what we can control and what we cannot. I am learning to ...

  4. A psychologist explains why people shouldn’t feel guilty ...

    www.aol.com/news/psychologist-explains-why...

    Jen Hartstein, Yahoo Life Mental Health Contributor, shares ways why taking time off is more vital than ever. “We're at this very weird time where work and life are blending all the time.

  5. Guilt (emotion) - Wikipedia

    en.wikipedia.org/wiki/Guilt_(emotion)

    People who feel guilty may be more likely to exercise restraint, [19] avoid self-indulgence, [20] and exhibit less prejudice. [21] Guilt appears to prompt reparatory behaviors to alleviate the negative emotions that it engenders. People appear to engage in targeted and specific reparatory behaviors toward the persons they wronged or offended. [22]

  6. Emotional blackmail - Wikipedia

    en.wikipedia.org/wiki/Emotional_blackmail

    Knowing that someone close to them wants love, approval or confirmation of identity and self-esteem, blackmailers may threaten to withhold them (e.g., withhold love) or take them away altogether, making the second person feel they must earn them by agreement. [6] Fear, obligation or guilt is commonly referred to as "FOG".

  7. Sexual guilt - Wikipedia

    en.wikipedia.org/wiki/Sexual_guilt

    Sexual guilt is a negative emotional response associated with the feeling of anxiety, guilt, or shame in relation to sexual activity. Also known as sexual shame, it is linked with the negative social stigma and cultural expectations that are held towards sex as well as the historical religious opposition of all "immoral" sexual acts.

  8. How to stop taking things so personally - AOL

    www.aol.com/stop-taking-things-personally...

    Signs and reasons you might take things too personally There's no quiz or test that can tell you if you're taking things too personally. But there are some common signs and symptoms to be aware of ...

  9. Shame - Wikipedia

    en.wikipedia.org/wiki/Shame

    Thus, it might be possible to feel ashamed of thought or behavior that no one actually knows about (because one is afraid of what they find), and conversely, feeling guilty about the act of gaining approval from others. Psychoanalyst Helen B. Lewis argued that, "The experience of shame is directly about the self, which is the focus of evaluation.