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Quiet Power: The Secret Strengths of Introverts is a 2016 non-fiction book written by Susan Cain with Gregory Mone and Erica Moroz, and illustrated by Grant Snider.. Quiet Power is an adaptation for children and teens, and for their educators and parents, of Cain's 2012 adult-audience book Quiet: The Power of Introverts in a World That Can't Stop Talking.
"The World is Ours to Cherish: A Letter to a Child" by Mary Annaïse Heglar and illustrated by Vivian Mineker (Random House Children’s Books, 2024): And not to forget our youngest readers, I was ...
Flow state theory suggests that when individuals are in a state of flow, they experience deep immersion, focus, and intrinsic motivation in their activities. [51] In the context of education, flow has been associated with increased student engagement, which is a key determinant of learning success.
Between 25 and 40 percent of students experience test anxiety. [5] Children can suffer from low self-esteem and stress-induced symptoms as a result of test anxiety. [6] The principles of systematic desensitization can be used by children to help reduce their test anxiety. Children can practice the muscle relaxation techniques by tensing and ...
Challenger Deep is a 2015 young adult novel by Neal Shusterman about a teenager's onset of schizophrenia.The story was based on his own son. [1] It won the 2015 National Book Award for Young People's Literature [2] and was placed on "Best of the Year" lists by Publishers Weekly, the New York Public Library, and the American Library Association.
MBSR techniques, such as mindfulness meditation and body awareness, offer tools for students to manage stress, improve focus, and enhance creativity in their writing process. [9] Through mindfulness meditation, students can alleviate stress by promoting relaxation and reducing anxiety symptoms, enabling them to approach writing tasks with ...
A tendency to focus attention tightly has a number of psychological implications, with it being seen as a state of "tunnel vision". While monotropism tends to cause people to miss things outside their attention tunnel, within it, their focused attention can lend itself to intense experiences, deep thinking, and more specifically, flow states. [2]
Existential Psychotherapy is a book about existential psychotherapy by the American psychiatrist Irvin D. Yalom, in which the author, addressing clinical practitioners, offers a brief and pragmatic introduction to European existential philosophy, as well as to existential approaches to psychotherapy.
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