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One study of 1,558 older adults found that positive thinking could also reduce frailty during old age. ... You can't wish, will or force things to happen. If you keep an open and positive mind ...
Psychologists explain what radical optimism is, why it works, and how to cultivate a positive mindset even during difficult times. Psychologists explain what radical optimism is, why it works, and ...
Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism. The optimist's outlook on failure can thus be summarized as "What happened was an unlucky situation (not personal), and really just a setback (not ...
"Toxic positivity is the belief that thinking, talking or acting in a seemingly positive way will protect you from the effects of negative experiences, relationships, thoughts and beliefs," says ...
Wishful thinking is the formation of beliefs based on what might be pleasing to imagine, rather than on evidence, rationality, or reality. It is a product of resolving conflicts between belief and desire . [ 1 ]
It includes expecting positive things to happen in the future. [158] [157] This positive outlook makes it more likely for people to seek to attain new goals. [157] It also increases the probability of continuing to strive towards pre-existing goals that seem difficult to reach instead of just giving up. [158] [157]
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The Positive and Negative Affect Schedule (PANAS) from 1988 is a 20-item questionnaire, using a five-point Likert scale (1 = very slightly or not at all, 5 = extremely) to assess the relation between personality traits and positive or negative affects at "this moment, today, the past few days, the past week, the past few weeks, the past year ...
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