Search results
Results from the WOW.Com Content Network
Meat and potatoes get a savory-sweet boost from this hearty root vegetable. Go for a classic beef stew, or use fiber-rich lentils as a vegetarian base.. Spiralize for Noodles. Try swapping all or ...
Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.
The nonstarchy vegetables (such as carrots, greens, celery) help provide additional nutrients and fiber, which curbs cravings and improves satiety and blood sugar regulation.”
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Time-saving ingredients like precooked microwavable brown rice and prepared guacamole pair well with lemony chicken and hearty kale in this filling grain bowl. View Recipe 3-Ingredient Brie & Jam Wrap
"Carrot greens are edible and rich in nutrients like vitamin K and potassium, as well as some minerals and antioxidants," Petitpain says. But they can be bitter, she says, so she recommends adding ...
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.
In this healthy chicken stew recipe, we save prep time by using pre-sliced mushrooms and pre-chopped kale (found near packaged fresh greens). If you don’t like turnips, potatoes are an easy ...