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  2. Vishuddha - Wikipedia

    en.wikipedia.org/wiki/Vishuddha

    Vishuddha (Sanskrit: विशुद्ध, IAST: Viśuddha, English: "especially pure"), or Vishuddhi (Sanskrit: विशुद्धी), or throat chakra is the fifth primary chakra according to the Hindu tradition of tantra. [1] The residing Deity of this chakra is Panchavaktra Shiva, with 5 heads and 4 arms, and the Shakti is Shakini.

  3. How You Can Unblock Your Chakras and Achieve Your Full ... - AOL

    www.aol.com/lifestyle/unblock-chakras-achieve...

    If you're not clear on the meaning of chakra or how chakras affect your well-being, here's what you should know about your body's energy centers. How You Can Unblock Your Chakras and Achieve Your ...

  4. Matangi - Wikipedia

    en.wikipedia.org/wiki/Matangi

    Matangi is described as dwelling in the Throat chakra—the origin of speech—and on the tip of the tongue. She is also associated with a channel called Saraswati from the third eye to the tip of the tongue. [5]

  5. Six Dharmas of Naropa - Wikipedia

    en.wikipedia.org/wiki/Six_Dharmas_of_Naropa

    Then the energies residing in the chakra at the secret place cause the AH-stroke syllable at the navel chakra, which is in nature the inner fire, to blaze with light. This light rises up the central channel avadhuti and melts the other three syllables, HAM, OM and HUM [respectively at the crown, throat and heart chakras].

  6. Mahamudra (Hatha Yoga) - Wikipedia

    en.wikipedia.org/wiki/Mahamudra_(Hatha_Yoga)

    Pressure is exerted with the heel on the perineum.This zone is considered to be closely involved in the control of the vital and sexual potential. At the same time, the throat is compressed (Jalandhara Bandha) activating the throat chakra (Vishuddha Chakra) - center of the akashic energies of void.

  7. Anahata - Wikipedia

    en.wikipedia.org/wiki/Anahata

    Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit , anahata means "unhurt, unstruck, and unbeaten".

  8. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    We tapped doctors, including an allergist and ear, nose, and throat specialists, for more information on the proper nose-blowing technique—including what may happen if you do it the wrong way ...

  9. Tummo - Wikipedia

    en.wikipedia.org/wiki/Tummo

    Then the energies residing in the chakra at the secret place cause the AH-stroke syllable at the navel chakra, which is in nature the inner fire, to blaze with light. This light rises up the central channel avadhuti and melts the other three syllables, HAM, OM and HUM [respectively at the crown, throat and heart chakras].

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