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  2. 38 Self-Affirmations for Kids and Teens - AOL

    www.aol.com/38-self-affirmations-kids-teens...

    In other words, in order for self-affirmations to work, you need to do them consistently—at least three to five minutes once a day. The benefits are worth it: Studies have shown that repeatedly ...

  3. 35 Daily Positive Affirmations to Help You Become More ... - AOL

    www.aol.com/35-daily-positive-affirmations-help...

    Studies show that self-affirmation can make a positive impact on your mental wellness, so there's really no downside to giving it a try. No matter the reason you want to start saying daily ...

  4. Self-affirmation - Wikipedia

    en.wikipedia.org/wiki/Self-affirmation

    Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.

  5. 'You can do it!': Affirmations can seem cringe. Should you do ...

    www.aol.com/lifestyle/affirmations-seem-cringe...

    Affirmations can help reinforce positive self-beliefs and boost confidence,” says Fenkel. “By consistently repeating positive statements, people can reshape their internal dialogues and ...

  6. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...

  7. Jennifer Jones (Rockette) - Wikipedia

    en.wikipedia.org/wiki/Jennifer_Jones_(Rockette)

    Moreover, Jones has developed the empowering "Dancing Jenn Doll" collection for children, emphasizing talent, diversity, and self-affirmation. With a focus on inclusivity, resilience, and the magic of dance, Jones continues to inspire audiences globally.

  8. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    Additionally, while positive self-image is a shared characteristic of narcissism and self-esteem, narcissistic self-appraisals are exaggerated, whereas in non-narcissistic self-esteem, positive views of the self compared with others are relatively modest.

  9. Shop These Wellness Gifts for Everyone on Your List This Year

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    This set includes daily affirmations designed to bring joy and encourage positive energy for a fresh start to the morning and some well-deserved self-care. MESMOS $12.95 at amazon.com

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