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  2. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.

  3. The Best Nap Length for Babies, According to a Certified ...

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  4. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    Sleep training in a separate room, under 6 months is not recommended due to the SIDS reduction factors at play. A committed caregiver in the same room for all day and night sleeps reduces the risk of SIDS by 50 percent. [11] These guidelines for baby being in the same room differs from 6 months to 12 months in different countries.

  5. Child development stages - Wikipedia

    en.wikipedia.org/wiki/Child_development_stages

    An explorative study found, however, that 3- to 5-month-old infants can be taught independent standing, which was considered safe. [32] Passes objects between hands. [31] Some infantile reflexes, such as the palmar grasp reflex, go away. [31] Grabs objects using a raking grasp, where fingers rake at objects to pick them up. [31]

  6. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    Just like when you sleep at night, your body can move through different sleep stages while you nap. If you sleep for 30 minutes or more, your body can enter slow-wave sleep, which can make you ...

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  9. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    A common form of biphasic or polyphasic sleep includes a nap, which is a short period of sleep, typically taken between the hours of 9 am and 9 pm as an adjunct to the usual nocturnal sleep period. Napping behaviour during daytime hours is the simplest form of polyphasic sleep, especially when the naps are taken on a daily basis.