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  2. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    Texas Roadhouse: Hand-cut Sirloin 6 oz. Texas Roadhouse: Hand-cut Sirloin 6 oz 250 calories, 6 g fat (2.5 g saturated fat), 560 mg sodium, 3 g carbs (1 g fiber, 1 g sugar), 46 g protein

  3. Ellie Krieger - Wikipedia

    en.wikipedia.org/wiki/Ellie_Krieger

    Ellie Krieger (born September 26, 1965) is an American registered dietitian and nutritionist. She is the host of Healthy Appetite with Ellie Krieger on Food Network, and Ellie's Real Good Food on PBS .

  4. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

  5. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg Carbs: 5 g (Fiber: 2 g, Sugar: 2 g) Protein: 61 g. Among the many proper steaks at Texas Roadhouse, the ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Healthy Appetite with Ellie Krieger - Wikipedia

    en.wikipedia.org/wiki/Healthy_Appetite_with...

    Healthy Appetite with Ellie Krieger is a television series on Food Network [1] airing since 2006 and hosted by Ellie Krieger. [2] [3] References

  8. 8 Healthy Recipes from Ellie Krieger - AOL

    www.aol.com/lifestyle/food-8-healthy-recipes...

    Lucky for us, Ellie's recipes from her newest cookbook, Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less, combine both her knowledge of health with her need to cook efficiently.

  9. Food Network Star Ellie Krieger Shares 2 Recipes Every ... - AOL

    www.aol.com/food-network-star-ellie-kriegler...

    Keep on reading to see recipes for tuna quesadillas and pasta salad with tuna, white beans and vegetables. Tuna Quesadillas Servings: 4 Serving Size: 1 quesadilla and 2 tablespoons salsa and 1 ½ ...

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