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2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/15-healthiest-panera-menu-items...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

3. Surprisingly Healthy Taco Bell Menu Items - AOL

   www.aol.com/finance/healthiest-taco-bell-items...

   Calories: 420-460. You can order the Taco Bell power burrito bowl with or without chicken for a healthier, veggie-filled Taco Bell meal that comes with tomatoes, lettuce, rice, beans, cheese, and ...

4. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

5. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.

6. Every Panera Sandwich—Ranked by Nutrition - AOL

   www.aol.com/every-panera-sandwich-ranked...

   Per sandwich: 830 calories, 19 g fat (10 g saturated fat), 3,010 mg sodium, 114 g carbs (4 g fiber, 4 g sugar), 50 g protein. The beauty of most of Panera's sandwiches is that you can order them ...

7. I Tried & Ranked All The New Panera Menu Items—These ... - AOL

   www.aol.com/lifestyle/tried-ranked-panera-menu...

   I Tried & Ranked All The New Panera Menu Items—These Are The Absolute Best. Gabby Romero. April 1, 2024 at 3:07 PM. ... Selena Gomez’s go-to Taco Bell order has 31 grams of protein.

8. I Tried 8 Baked Goods at Panera & the Best Was Big, Sweet ...

   www.aol.com/tried-8-baked-goods-panera-133055919...

   PER Serving (1 ROLL): 210 calories, 7 g fat (4 g saturated fat), 310 mg sodium, 31 g carbs (2 g fiber, 5 g sugar), 8 g protein In addition to legendary bagels and sugary pastries, Panera offers ...

9. Avoid This Fast Food Chain At All Costs If You Want A Low ...

   www.aol.com/avoid-fast-food-chain-costs...

   The lowest calorie sauce is Chick-fil-A's Buffalo sauce, with 25 calories a container. Every other offering on their menu is at least twice that amount—so be judicious with your picks. Chick-fil-A