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  2. Churna - Wikipedia

    en.wikipedia.org/wiki/Churna

    Churna (Sanskrit: चूर्ण cūrṇam "powder", Pali: चुण्ण chunam "powder") [1] is a mixture of powdered herbs and or minerals used in Ayurvedic ...

  3. Rasayana - Wikipedia

    en.wikipedia.org/wiki/Rasayana

    In early ayurvedic medicine, rasāyana (Pali and Sanskrit: रसायन, "path of essence") is one of the eight areas of medicine in Sanskrit literature. [1] [2]The 11th-century Persian scholar Abū Rayhān Bīrūnī noted an Indian science named Rasāyana, focused on restoring health and rejuvenation through plant-derived medicines.

  4. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    It’s long been known that chia seeds are a “superfood,” and new research provides even more reasons to back the assertion. Chia seeds are tiny and round, and come in colors like black, brown ...

  5. Sonamukhi - Wikipedia

    en.wikipedia.org/wiki/Sonamukhi

    Sonamukhi is a town of religious importance. There are many old temples throughout the town and a Mosque near Sonamukhi police station. Sonamukhi is the birthplace of Haranath and KusumKumari Devi. Sonamukhi also famous for temples made by terracotta art. one can find many temples showing a great form of terracotta, like Sridhar temple. [7]

  6. 7 Tips for Avoiding Holiday Weight Gain (& How to Get Ahead ...

    www.aol.com/7-tips-avoiding-holiday-weight...

    2. Enjoy Your Favorite Holiday Treats and Skip the Rest. You don’t have to avoid your holiday favorites. But we’re sure you have a few meals or traditions you enjoy more than others.

  7. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Of course, if you go right back to old habits come February 1, these benefits will quickly dissolve into your mai tai. So instead of seeing Dry January as penance for holiday revelry, ...

  8. Sonamukhi (community development block) - Wikipedia

    en.wikipedia.org/wiki/Sonamukhi_(community...

    Sonamukhi is located at . Sonamukhi CD block is located in the eastern part of the district and belongs to the fertile low lying alluvial plains, similar to the predominating rice lands in the adjacent districts of West Bengal. Here, the eye constantly rests on wide expanses of rice fields, green in the rains but parched and dry in summer.

  9. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

    www.aol.com/full-body-workout-could-help...

    What are the other benefits of kettlebell training? What are the cons? Kettlebell training “can be a total body workout,” says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab .