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  2. 25 healthy desserts that dietitians and doctors actually eat

    www.aol.com/news/25-healthy-desserts-dietitians...

    And desserts frequently provide so much more than just their nutrients. "What we eat is of course important to health," Laing says, "but so is the connection, pleasure and cultural significance ...

  3. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    The foods you eat play an important role in helping you lose visceral fat. Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss.

  4. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    Nutrition (Per 1 tablespoon): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 5 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Good Good Cherry Jam uses whole fruit and natural sweeteners ...

  5. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Some do not eat grains, believing it is unnatural to do so, [citation needed] and some fruitarians feel that it is improper for humans to eat seeds as they contain future plants, [3] or nuts and seeds, [8] or any food besides juicy fruit. [9] Others believe they should eat only plants that spread seeds when the plant is eaten. [10]

  6. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.

  7. Taoist diet - Wikipedia

    en.wikipedia.org/wiki/Taoist_diet

    According to Ming Yi Wang, one version of the taoist diet includes bigu, veganism, as well as refraining from eating strong-smelling plants, traditionally asafoetida, shallot, mountain leek, and Allium chinense or other alliums, which together with garlic are referred to as wǔ hūn (五葷, or 'Five Fetid and Strong-smelling Vegetables').

  8. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

  9. The 12 best and worst holiday desserts for your health

    www.aol.com/lifestyle/12-best-worst-holiday...

    At around 300 calories per slice (blame the rum), it's actually one of the worst desserts you can eat. However, there are some healthy alternatives, like meringue and gingerbread cookies, that you ...