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  2. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  3. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Beighton score criteria: one point for each elbow and knee that hyperextends by 10 degrees or more (4 points), one for each little finger that bends back by 90 degrees (2 points), one for each thumb which can be touched to the forearm (2 points), and one for touching the floor with the palms.

  4. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Accounts of pressure-point fighting appeared in Chinese Wuxia fiction novels and became known by the name of Dim Mak, or "Death Touch", in western popular culture in the 1960s. While it is undisputed that there are sensitive points on the human body where even comparatively weak pressure may induce significant pain or serious injury, the ...

  5. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The acuball is a small ball made of rubber with protuberances that is heatable. It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure.

  6. Interphalangeal joints of the hand - Wikipedia

    en.wikipedia.org/wiki/Interphalangeal_joints_of...

    The interphalangeal joints of the hand are the hinge joints between the phalanges of the fingers that provide flexion towards the palm of the hand. There are two sets in each finger (except in the thumb, which has only one joint): "proximal interphalangeal joints" (PIJ or PIP), those between the first (also called proximal) and second ...

  7. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    Vital points used in attack [2]; Japanese English Hichu This pressure point is located in the center of the lowest part of the neck, in the hollow. Shofu In the lateral aspect of the neck, in the posterior border of the Sternocleidomastoideus posterosuperior on both sides of the center of the neck.

  8. How pressure points on the hands and feet can reduce ... - AOL

    www.aol.com/news/pressure-points-hands-feet...

    Reflexology is an ancient alternative medicine that uses pressure points on the hands and feet to reduce chronic pain. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  9. Joint cracking - Wikipedia

    en.wikipedia.org/wiki/Joint_cracking

    Joint cracking is the manipulation of joints to produce a sound and related "popping" sensation. It is sometimes performed by physical therapists, chiropractors, and osteopaths [1] pursuing a variety of outcomes. The cracking of joints, especially knuckles, was long believed to lead to arthritis and other joint problems. However, this is not ...