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2. 31 Vegetarian Soups for Weight Loss - AOL

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   These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. 31 Vegetarian Soups for Weight Loss Skip to ...

3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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   The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

4. 17 Best Soup Recipes For Weight Loss - AOL

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   RELATED: 23 Easy Weight-Loss Meal Prep Recipes. 2. Healthy Butternut Squash Soup. ... For a low-calorie, high-protein, high-fiber soup, try making this beef and barley recipe. With protein-filled ...

5. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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   This easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are ...

6. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

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   Hilbert says this high-fiber soup recipe is an excellent source of the under-consumed nutrient. "Tuscan white beans have 10 to 11 grams per cup and are also a decent source of protein," she says ...

7. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

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   Breakfast (425 calories) 1 serving Breakfast Bowl with Egg, Spinach & Feta. ½ cup green grapes. A.M. Snack (167 calories) 1 cup blueberries. ½ cup low-fat plain Greek yogurt. Lunch (577 calories)

8. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Finally, when it comes to fiber,aim for soup options that have at least 2 to 3 grams of fiber in a side soup or 5 grams of fiber for a main-dish soup. Soups that include vegetables, beans or ...

9. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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   Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner ... have around five calories and 1.7 grams of fiber. "These gluten-free noodles became popular for their high fiber and low ...