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2. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly. Reviewed by Dietitian Emily Lachtrupp, M.S., RD

3. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

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   “A classic vegetable soup, which contains sweet potatoes, carrots, bell peppers and leafy greens, is a fantastic soup for better blood pressure,” says Sarah Koszyk, M.A., RDN, author of 365 ...

4. 20 of the world’s best soups - AOL

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   Saffron, olive oil, fennel, garlic and tomatoes blend with fish fresh from the sea. At one time, that fish would reflect each day’s catch, but things have gotten a bit stricter.

5. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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   7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

6. Make your meals healthier with these 9 simple dietitian ... - AOL

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   Malkani recommends smashing the berries with the flat side of a fork. To release the natural sweetness from the berries, pop them in the microwave for 30 seconds before smashing. Seeds and ...

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.