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  2. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

    www.aol.com/sonics-entire-breakfast-menu-ranked...

    Nutrition (Per medium coffee): Calories: 260 Fat: 7 g (Saturated fat: 4.5 g) Sodium: 210 mg Carbs: 47 g (Fiber: 0 g, Sugar: 35 g) Protein: 6 g. The French Vanilla Cold Brew at Sonic comes with a ...

  3. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Low-sodium eaters need fast and convenient meals, too. ... Low-Sodium Fast Food: 42 Menu Items to Order from Burger King to Taco Bell. ... Sodium: 260 mg (11% DV) Many of the Sonic Happy Hour ...

  4. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Nutrition (Per lunch-sized order): 360 calories,12 g fat (3.5 g saturated fat), 530 mg sodium, 51 g carbs (3 g fiber, 9 g sugar), 14 g protein The lunch menu's spaghetti with meat sauce is one of ...

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  6. I Tried 7 Dishes From Sonic's Breakfast Menu and I'd ... - AOL

    www.aol.com/finance/sonic-breakfast-menu-items...

    1. The Best Sonic Breakfast Item: Cinnabon Cinnasnacks. Price: $3.59. Calories: 570. These are dangerous, and by far the best item on Sonic's menu. The filling is lights-out, and the dough’s ...

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    A healthy eating pyramid . The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1]

  8. I, a Food Editor, Tried Every Item on Sonic’s New Winter Menu ...

    www.aol.com/lifestyle/food-editor-tried-every...

    Taryn Pire. What Is It: a twist on root beer with caramel and sweet cream Price (small): $3.09 Like root beer and cream soda had a baby. It was sweet, but that signature sarsaparilla flavor still ...

  9. Sonic Giving Popular Menu Item a 'Groovy' New Update - AOL

    www.aol.com/sonic-giving-popular-menu-item...

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