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  2. Choleretic - Wikipedia

    en.wikipedia.org/wiki/Choleretic

    Choleretics are substances that increase the volume of secretion of bile from the liver as well as the amount of solids secreted. [1]By stimulating the production of bile, the body is better able to release toxins and through acting as a natural laxative and improving detox capacity of Cells and Tissue (biology).

  3. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/1-habit-start-now-lower-120000189.html

    Heart-healthy soluble fiber is found in foods like oats, beans, lentils, edamame, fruits and vegetables. And it does more than just lower cholesterol. Soluble fiber has also been shown to promote ...

  4. Bile acid - Wikipedia

    en.wikipedia.org/wiki/Bile_acid

    Bile acids comprise about 80% of the organic compounds in bile (others are phospholipids and cholesterol). [5] An increased secretion of bile acids produces an increase in bile flow. Bile acids facilitate digestion of dietary fats and oils. They serve as micelle-forming surfactants, which encapsulate nutrients, facilitating their absorption. [6]

  5. Bile - Wikipedia

    en.wikipedia.org/wiki/Bile

    Bile (from Latin bilis), or gall, is a yellow-green/misty green fluid produced by the liver of most vertebrates that aids the digestion of lipids in the small intestine. In humans, bile is primarily composed of water, is produced continuously by the liver, and is stored and concentrated in the gallbladder.

  6. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help ...

  7. Biliary tract - Wikipedia

    en.wikipedia.org/wiki/Biliary_tract

    Bile is secreted by the liver into small ducts that join to form the common hepatic duct. [4] Between meals, secreted bile is stored in the gallbladder. [5] During a meal, the bile is secreted into the duodenum (part of the small intestine) to rid the body of waste stored in the bile as well as aid in the absorption of dietary fats and oils. [5]

  8. 10 Surprising Foods That Can Boost Your Workout Results - AOL

    www.aol.com/10-surprising-foods-boost-workout...

    Greek yogurt makes for the perfect light meal or snack any time of the day. Plus, it's full of probiotics, protein, and calcium. Goodson shares, "The high-quality protein supports muscle repair ...

  9. Lipotropic - Wikipedia

    en.wikipedia.org/wiki/Lipotropic

    Supplementation with vitamin C, vitamin D, and NAC can increase glutathione levels. [citation needed] Betaine hydrochloride is a lipotropic and increases gastric acid. [2] Betaine itself (in a non-hydrochloric form, also known as TMG or Trimethylglycine) also has a lipotropic effect. [3] Quinoa is high in betaine. [citation needed]