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2. Yes, peanuts are good for you. But don't have too many. - AOL

   www.aol.com/lifestyle/yes-peanuts-good-dont-too...

   According to the U.S. Department of Agriculture, just one cup of raw peanuts contains nearly 7 milligrams of iron, 134 milligrams of calcium, 245 milligrams of magnesium, 549 milligrams of ...

3. Boiled peanut season in SC is here! These expert tips will ...

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   The simplest recipes, like one published on the official Discover South Carolina website, just call for raw, in-shell peanuts, water and salt. But others experiment with spice blends for unique ...

4. What Dietitians Want You to Know About Peanuts - AOL

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   According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

5. Boiled peanuts - Wikipedia

   en.wikipedia.org/wiki/Boiled_peanuts

   South Carolina boiled peanuts in the shell. Boiled peanuts are popular in some places where peanuts are common. Fully mature peanuts do not make good quality boiled peanuts; rather, raw or green ones are used. Raw denotes peanuts in a semi-mature state, having achieved full size but not being fully dried, as would be needed for roasting or ...

6. File : Peanuts (Arachis hypogaea) - in shell, shell cracked ...

   en.wikipedia.org/wiki/File:Peanuts_(Arachis...

   English: Peanuts in shell, shell cracked open, seed shelled, halved and peeled. Español : Vainas de maní ( Arachis hypogaea ) cerradas y abiertas, con semillas descascaradas y sin descascar. Français : Gousses d' arachide ( Arachis hypogaea L.) fermées et ouvertes avec graines décortiquées et non-décortiquées.

7. List of peanut dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_peanut_dishes

   Peanut oil – a mild-tasting vegetable oil derived from peanuts; Peanut paste – a product of peanuts and is used as an ingredient in sauces, cookies, crackers (and other baked goods), breakfast cereals and ice cream; Peanut pie – a pie prepared with peanuts or peanut butter as a primary ingredient

8. Honey-roasted peanuts - Wikipedia

   en.wikipedia.org/wiki/Honey-roasted_peanuts

   Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.

9. Boiled peanut season in SC is here! These expert tips will ...

   www.aol.com/boiled-peanut-season-sc-expert...

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