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People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...
Feeling a strong sense of purpose is a crucial part of the human experience, and arguably even more so as we age. "As we say goodbye to some of the roles and responsibilities we held earlier in ...
Fitness is important at any age, and the U.S. Department of Health and Human Services urges seniors to stay active as they get older, offering tips that seniors can tailor to their own capabilities.
From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and engaged. Key preparations include checking health status, ensuring safe ...
In contrast, a restaurant study found that the impact of a lifestyle of health and sustainability on healthy food choices is much stronger for senior diners than for non-senior diners. [ 17 ] Other research has found that adults, regardless of age, will tend to increase fruit and vegetable consumption following a diagnosis of breast, prostate ...
There are a lot of aspects of aging that, unfortunately, do feel a lot like aging in reverse, like needing help getting dressed, struggling to open jars and cans, and being a little more unstable ...
Falls can be life-changing events and negatively impact quality of life, especially among seniors. Fortunately, regular physical activity and physical therapy are ways to maintain strength and ...
These clubs show more people are prioritizing real-life connections while putting phones to the side. Enjoying a healthy dose of competition with peers is growing in popularity as well. Pickleball ...