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  2. 7 Things to Do When You Wake Up for a Stronger Immune ... - AOL

    www.aol.com/lifestyle/7-things-wake-stronger...

    For premium support please call: 800-290-4726 more ways to reach us. ... While there is no magical food or supplement that will prevent you from getting sick, there are steps you can take to ...

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... In other words, make a plan to go to bed and wake up at roughly the same time every day.

  4. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Bundling up and going for a 10-minute afternoon walk is one way. If you have SAD, light therapy has been proven to work. A light therapy box mimics sunshine, boosting your mood and alleviating ...

  5. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/finance/insomnia-affects-50-adults...

    For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: ... that you go to bed only when you are truly ready.

  6. Bed rest - Wikipedia

    en.wikipedia.org/wiki/Bed_rest

    Bed rest, also referred to as the rest-cure, is a medical treatment in which a person lies in bed for most of the time to try to cure an illness. [1] Bed rest refers to voluntarily lying in bed as a treatment and not being confined to bed because of a health impairment which physically prevents leaving bed.

  7. Sick Call - Wikipedia

    en.wikipedia.org/wiki/Sick_Call

    A sick call, in the United States Military, is "a daily lineup of military personnel requiring medical attention" and a "signal [such as on a bugle] announcing the time for such a lineup". [ 1 ] As a record of treatment provided to personnel, one or more of the attending medical personnel will typically fill out a "Sick Call Treatment Record ...

  8. 6 ways to prevent holiday illness: Ask a doctor

    www.aol.com/6-ways-prevent-holiday-illness...

    For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: ... "If you do need to interact with someone who is sick, wearing a ...

  9. Chirp (Modern Family) - Wikipedia

    en.wikipedia.org/wiki/Chirp_(Modern_Family)

    Gloria and Manny go to Jay's work place much to Jay's dismay and Cameron takes Lily to a commercial shoot against Mitchell's wishes. "Chirp" received mostly positive reviews. According to the Nielsen Media Research , "Chirp" was seen by 12.21 million viewers and a 4.8 rating/7% share among adults between the ages of 18 and 49, a slight drop ...