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  2. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    To impart wok hei the traditional way, the food is cooked in a seasoned wok over a high flame while being stirred and tossed quickly. [20] The distinct taste of wok hei is partially imbued into the metal of the wok itself from previous cooking sessions and brought out again when cooking over high heat.

  3. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Stir-fry until the broccoli starts to char, 3 to 4 minutes. Add ¼ cup edamame; cook 2 minutes. Add 1 Tbsp soy sauce, 1 Tbsp hoisin sauce, and 1 tsp sesame oil, stirring to coat evenly, and cook ...

  4. How to Eat Radishes—Raw or Cooked, They're More ... - AOL

    www.aol.com/lifestyle/eat-radishes-raw-cooked...

    Toss with extra-virgin olive oil and season with salt. Braise in vegetable stock or white wine, or roast for 15–20 minutes in a 350°F oven. The radishes are done when they are tender when ...

  5. Mala xiang guo - Wikipedia

    en.wikipedia.org/wiki/Mala_Xiang_Guo

    The dish features a variety of vegetables, meat and seafood stir-fried together in a rich, flavourful spicy sauce. Typically, it is served in a large bowl and shared family style with steamed rice. Mala xiang guo offers a wide range of ingredient choices, including potatoes, lotus root, cauliflower, mushrooms, tofu, more for vegetables, and ...

  6. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

    www.aol.com/60-asparagus-recipes-recipe-rotation...

    A delicious pasta dish of ravioli tossed with fresh asparagus spears and brightly colored cherry tomatoes. Get the recipe: Pesto Ravioli Related: 101 Classic and Easy Pasta Recipes

  7. Wok - Wikipedia

    en.wikipedia.org/wiki/Wok

    To impart wok hei the traditional way, the food is cooked in a seasoned wok over a high flame while being stirred and tossed quickly. [2] Constant contact with the heat source is crucial as the addition of new ingredients and each toss of the wok inevitably cools the wok down; therefore, cooking over flame is preferred.

  8. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Order plant-based menu items like veggie lettuce wraps, edamame, vegetable spring rolls, lo mein vegetables, and tofu-based dishes. Look for chicken, seafood, and tofu for protein, not steak or pork .

  9. Chinese cooking techniques - Wikipedia

    en.wikipedia.org/wiki/Chinese_cooking_techniques

    A plain stir-fry using garlic is known as 蒜炒, suànchǎo. [4] Dry stir-fry or Dry wok stir-fry: 煸炒: biānchǎo: To stir-fry a combination of protein and vegetable ingredients (with a small amount of liquid) [5] Moist stir-fry: 滑炒: huáchǎo: To stir-fry a combination of protein and vegetable ingredients (with a gravy-like sauce) [6]