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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   That’s where electrolyte powders come in. Typically, electrolyte powders contain three main ingredients: sodium, magnesium and potassium. They also may contain sugar or sugar substitutes, along ...

3. Are electrolyte powders good for you? What nutrition experts ...

   www.aol.com/finance/electrolyte-powders-good...

   “Despite the popularity of electrolyte supplements and the importance of staying hydrated, it is possible to overconsume electrolytes.” Electrolyte imbalance can affect blood pressure, kidney ...

4. Electrolyte - Wikipedia

   en.wikipedia.org/wiki/Electrolyte

   An electrolyte is a substance that conducts electricity through the movement of ions, ... magnesium, and phosphate in a liquid phase are examples of electrolytes.

5. 40 Best Electrolytes for Fasting

   www.aol.com/entertainment/40-best-electrolytes...

   These electrolyte supplements are specifically designed to support and maintain optimal levels of electrolytes during fasting periods. With a balanced blend of sodium, calcium, potassium, and ...

6. Phosphate supplement - Wikipedia

   en.wikipedia.org/wiki/Phosphate_supplement

   Phosphate supplementation is often required in people who have undergone surgery and in chronically malnourished people. [1] Sodium phosphate and potassium phosphate can be administered intravenously or orally. Tablets combining the forms are also available. [2] Phosphate is primary excreted in the urine, at the distal renal tubule. [3]

7. Refeeding syndrome - Wikipedia

   en.wikipedia.org/wiki/Refeeding_syndrome

   Intracellular movement of electrolytes occurs along with a fall in the serum electrolytes, including phosphate and magnesium. Levels of serum glucose may rise, and B 1 vitamin ( thiamine ) may fall. Abnormal heart rhythms are the most common cause of death from refeeding syndrome, with other significant risks including confusion, coma and ...