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  2. Aid climbing - Wikipedia

    en.wikipedia.org/wiki/Aid_climbing

    Aid climbing is a form of rock climbing that uses mechanical devices and equipment, such as aiders (or ladders), for upward momentum. [1] Aid climbing is contrasted with free climbing (in both its traditional or sport free climbing formats), which only uses mechanical equipment for protection, but not to assist in upward momentum.

  3. Hammer (climbing) - Wikipedia

    en.wikipedia.org/wiki/Hammer_(climbing)

    Rock climbing hammers, also known as wall hammers, big wall hammers, or aid hammers, are a type of specialty hammer used mainly in aid climbing for the placement and removal of pitons, copper-heads, and circle-heads. They can also be used in the initial placement of fixed anchors or the forceful removal of stuck free climbing protection.

  4. Climbing technique - Wikipedia

    en.wikipedia.org/wiki/Climbing_technique

    Climbing technique refers to a broad range of physical movements used in the activity or sport of climbing. [1] Notable sub-groups of climbing technique include: Aid climbing technique as is used in aid climbing; Big wall climbing technique as is used in big wall climbing; Ice climbing technique as is used in ice climbing

  5. Copperhead (climbing) - Wikipedia

    en.wikipedia.org/wiki/Copperhead_(climbing)

    In rock climbing, a copperhead is a small nut with a head made of soft metal on a loop of wire, [1] originally copper or brass, later aluminium.Copperheads are most often placed into small shallow seams and crevices by pounding or hammering them in to place, with a climbing hammer, sometimes with the aid of metal rod, chisel, or punch.

  6. Climbing guidebook - Wikipedia

    en.wikipedia.org/wiki/Climbing_guidebook

    Topo image of the cliff Toix Est in Costa Blanca in Spain, by climber Chris Craggs from a Rockfax guidebook. Before discussing individual routes, a climbing guidebook will outline the history and current status of climbing ethics applicable for the location including for example whether the use of bolts for sport climbing is allowed, and other local customs (e.g. use if non-clean aid climbing ...

  7. List of grade milestones in rock climbing - Wikipedia

    en.wikipedia.org/wiki/List_of_grade_milestones...

    In rock-climbing, a first free ascent (FFA) is the first redpoint, onsight or flash of a single-pitch, multi-pitch (or big wall), or boulder climbing route that did not involve using aid equipment to help progression or resting; the ascent must therefore be performed in either a sport, a traditional, or a free solo manner.

  8. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  9. Rock-climbing equipment - Wikipedia

    en.wikipedia.org/wiki/Rock-climbing_equipment

    Aid climbing, and its clean aid climbing variant, is usually done in a traditional format and also more likely on multi-pitch and big wall routes. In addition to the standard equipment for such routes, aid climbing uses specialist equipment such as aiders and daisy chains, as well as hammers for pitons and copperheads. [6]

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