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  2. Yes, mangoes are good for you. But here's why you don't ... - AOL

    www.aol.com/yes-mangoes-good-heres-why-110026994...

    While one mango variety can be as small as plums, mangoes are often considered one of the biggest and heaviest fruits, with some mango varieties weighing as many as 5 pounds.

  3. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  4. Mangoes are not only sublime, but they’re packed with good ...

    www.aol.com/mangoes-not-only-sublime-packed...

    Mangoes are high in beta carotene, which helps with aging

  5. Mango - Wikipedia

    en.wikipedia.org/wiki/Mango

    Sensitized individuals may not be able to eat peeled mangos or drink mango juice safely. [4] When mango trees are flowering in spring, local people with allergies may experience breathing difficulty, itching of the eyes, or facial swelling, even before flower pollen becomes airborne. [4]

  6. Fruit allergy - Wikipedia

    en.wikipedia.org/wiki/Fruit_allergy

    The symptoms may vary depending upon the person, the severity of the allergy, and type of fruit. For example, mango allergy symptoms include hoarseness, dyspnoea and bronchitic rales (asthma). [3] The duration of the symptoms tested by Saree and Shah were variable and ranged from 4 h [11] to 7 days [12]. The symptoms may appear within a few ...

  7. Carabao (mango) - Wikipedia

    en.wikipedia.org/wiki/Carabao_(mango)

    The Carabao mango, also known as the Philippine mango or Manila mango among other names, is a variety of particularly sweet mango from the Philippines. [1] It is one of the most important varieties of mango cultivated in the Philippines. The variety is reputed internationally due to its sweetness and exotic taste.

  8. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Mangoes contain both fiber and water, so they may aid digestion. They’re also a source of zeaxanthin, lutein, and vitamin A, which are beneficial for eye protection and may reduce the risk of ...

  9. Tommy Atkins (mango) - Wikipedia

    en.wikipedia.org/wiki/Tommy_Atkins_(mango)

    The 'Tommy Atkins' mango is a named mango cultivar. Although generally not considered to be the best in terms of sweetness and flavor, [ 1 ] it is valued for its very long shelf life and tolerance of handling and transportation with little or no bruising or degradation.