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  2. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Add fried chicken, cheese, and eggs, and you have a calorie-packed meal with minimal fiber and more sodium than is required in a full day. ... This leads to a starting calorie count of over 1,200 ...

  3. The Best & Worst Menu Items at Bob Evans, According to a ...

    www.aol.com/best-worst-menu-items-bob-145034024.html

    Containing over 75% of your daily calorie count, 26.5 grams of saturated fat, ... fried egg, and hash browns, you're ingesting more than 75% more calories and not much more protein.

  4. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  5. Fried egg - Wikipedia

    en.wikipedia.org/wiki/Fried_egg

    Fried eggs served with Vegeta spice in Croatia Two eggs with blue cheese on a plate Two Austrian-type fried eggs painted on a bench with a frying pan next to it, Vienna. Fried eggs (Spiegeleier; singular Spiegelei) are a crucial part of such traditional German dishes as Strammer Max (the egg is fried on one side with an unbroken yolk, and served "sunny side up" atop an open ham sandwich) or ...

  6. Perfectly Fried Egg Sandwich Recipe - AOL

    homepage.aol.com/.../perfectly-fried-egg-sandwich

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  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The USDA's original food pyramid, from 1992 to 2005 [1] A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974.

  8. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  9. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Eggs contain multiple proteins that gel at different temperatures within the yolk and the white, and the temperature determines the gelling time. Egg yolk becomes a gel, or solidifies, between 61 and 70 °C (142 and 158 °F). Egg white gels at different temperatures: 60 to 73 °C (140 to 163 °F).