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  2. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    Dr. Atkins' Diet Revolution, first published in 1972 [1]. The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".

  3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    20 Low-Carb, High-Protein Lunch Recipes for Winter. Camryn Alexa Wimberly. January 17, 2025 at 2:32 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.

  4. 25 Low-Carb Recipes You'll Love - AOL

    www.aol.com/25-low-carb-recipes-youll-160036258.html

    Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...

  5. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    The Atkins Diet is a low-carbohydrate diet promoted by Atkins. [16] [17] [18] His success inspired others to generate low-carb diets, and many companies released low-carb diets and low-carb foods. [19] After his death, the popularity of Atkins' diet waned, with other low-carb diets eroding its market share and questions being raised about its ...

  6. South Beach Diet - Wikipedia

    en.wikipedia.org/wiki/South_Beach_Diet

    Many vegetables are permitted even in phase 1. Complex, fiber-rich carbohydrate sources such as brown rice and 100% whole grain bread are permitted during phase 2. Agatston has tried to distance the South Beach Diet from "low carb" approaches; in the South Beach Diet book he wrote: "It is my purpose to teach neither low-fat nor low-carb. I want ...

  7. 61 Low-Carb and Keto Mexican Recipes for Cinco de Mayo - AOL

    www.aol.com/61-low-carb-keto-mexican-192917061.html

    Low-carb and keto Mexican recipes for Cinco de Mayo 2024. If you're looking to celebrate Cinco de Mayo at home this year with some low-carb and keto-friendly Mexican recipes, look no further.

  8. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  9. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/weight-loss-program-best-dietitians...

    Over 200 low-calorie but filling foods that don’t have to be tracked Exclusive in-app social network 24/7 virtual chat to share tips, recipes and solutions for common challenges

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