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  2. A Vegan Meal Plan You Can Follow for the Entire Week

    www.aol.com/vegan-meal-plan-entire-week...

    This vegan riff on risotto uses whole-grain farro instead of white rice and gets its creaminess from a ‘cheesy’ white bean puree instead of butter and Parm.

  3. 23 Easy Weight-Loss Meal Prep Recipes - AOL

    www.aol.com/23-easy-weight-loss-meal-193046135.html

    If you're ready to dive into our easy weight-loss meal prep recipes, keep reading to learn more. And when you're finished, be sure to check out The #1 Best Dinner for Weight Loss . 1.

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  5. Kathy Freston - Wikipedia

    en.wikipedia.org/wiki/Kathy_Freston

    Freston's book, The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss, was named one of VegNews' "Top 12 Vegan Books of 2012." [3]She has appeared on The Oprah Winfrey Show and across Winfrey's network relating to a detox diet.

  6. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

    www.aol.com/every-meal-eating-plan-help...

    This dietitian's 7-day meal plan for weight loss will help you stay full while losing weight. Here is a sample menu, shopping list, and expert-approved tips. ... Snack: ¼ cup raw almonds.

  7. Kristina Carrillo-Bucaram - Wikipedia

    en.wikipedia.org/wiki/Kristina_Carrillo-Bucaram

    On January 5, 2016 Carrillo-Bucaram wrote and published a book entitled The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes. As the title suggests, the book contains meal plans, workouts, and recipes but it also contains the story of her health journey. The book became a number one seller on Amazon.

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