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  2. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ] [ 2 ] [ 3 ] As part of a general healthy diet , consumption of whole grains is associated with lower risk of several diseases.

  3. Unifine mill - Wikipedia

    en.wikipedia.org/wiki/Unifine_mill

    A Unifine mill is a single one-pass impact milling system which produces ultrafine-milled whole-grain wheat flour that requires no grain pre-treatment and no screening of the flour. [1] Like the grist or stone mills that had dominated the flour industry for centuries, the bran, germ, and endosperm elements of grain are processed into a ...

  4. Grain trade - Wikipedia

    en.wikipedia.org/wiki/Grain_trade

    The grain trade refers to the local and international trade in cereals such as wheat, barley, maize, and rice, and other food grains.Grain is an important trade item because it is easily stored and transported with limited spoilage, unlike other agricultural products.

  5. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread Per 2 slices : 140 calories, 3 g fat (0.5 g sat fat), 140 mg sodium, 24 g carbs (4 g fiber, 4 g sugar), 7 g protein

  6. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

  7. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g. Food for Life's Ezekiel 4:9 Sprouted Whole Grain ...

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