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2. Whole-wheat flour - Wikipedia

   en.wikipedia.org/wiki/Whole-wheat_flour

   Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients (especially fiber, protein, and vitamins), texture, and body to the white flours that can be lost in milling and other ...

3. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   What is whole wheat flour used for? Everyday baking and cooking; try using in combination with all-purpose flour to help lighten up the dense wheat. It can be used for bagels, rolls, crackers ...

4. Wheat flour - Wikipedia

   en.wikipedia.org/wiki/Wheat_flour

   Whole-wheat white flour is white flour that contains the endososperm, bran, and germ [8] Enriched flour is white flour with nutrients added to compensate for the removal of the bran and germ Bleached flour is a white flour treated with flour bleaching agents to whiten it (freshly milled flour is yellowish) and give it more gluten -producing ...

5. Unifine mill - Wikipedia

   en.wikipedia.org/wiki/Unifine_mill

   A Unifine mill is a single one-pass impact milling system which produces ultrafine-milled whole-grain wheat flour that requires no grain pre-treatment and no screening of the flour. [1] Like the grist or stone mills that had dominated the flour industry for centuries, the bran, germ, and endosperm elements of grain are processed into a ...

6. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

   www.aol.com/9-healthiest-whole-wheat-breads...

   It's made with whole wheat flour, then gets a dose of flax seeds, rolled oats, and oat fiber—totaling an impressive 4 grams of protein and fiber per slice. RELATED: 10 Best High-Fiber Foods for ...

7. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   In fact, whole grain flour has up to five times more antioxidant and mineral levels than white flour. Whole wheat is a good source of fiber, a nutrient that up to 95% of people do not get enough ...