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2. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   The Routine: This routine incorporates full-body moves to build endurance, tone the core, and burn calories. Squat to Knee Raise – 3 sets of 15 reps per side Plank Shoulder Taps – 3 sets of 20 ...

3. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

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   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

4. 10 Best Bodyweight Exercises To Melt Fat & Build Muscle - AOL

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   These 10 best bodyweight exercises to melt fat and build muscle are designed with all factors in mind. Whether you're a beginner or a seasoned fitness enthusiast, these moves are strategically ...

5. The Best 20-Minute Bodyweight Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-bodyweight-workout...

   Awesome—use them to get stronger with this full-body workout, which is part of the Women’s Health 30-Day Bodyweight Challenge. The week-long exercise program follows an alternating schedule of ...

6. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

7. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

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   In this article, we’ll explore five effective total-body workouts to lose belly fat. Each routine focuses on compound movements that engage your core and work your arms, legs, and glutes.