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  2. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  3. Lotus position - Wikipedia

    en.wikipedia.org/wiki/Lotus_position

    Lotus position or Padmasana (Sanskrit: पद्मासन, romanized: padmāsana) [1] is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh.

  4. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    All the same, she writes, a formal method is helpful, and the asana chosen needs to be stable and comfortable, as the Yoga Sutras state: on the one side, few people would wish to hold strenuous postures like Downward Dog for half an hour or more; on the other side, a restful posture like Savasana (Corpse Pose) might be comfortable but would ...

  5. Photo of woman crossing her legs on a subway is baffling the ...

    www.aol.com/news/2016-06-08-photo-of-woman...

    Sitting with your legs nicely crossed is one thing, but this woman somehow managed to twist her legs around each other nearly three times!

  6. 3 ways to minimize your own risk of falling like Pelosi and ...

    www.aol.com/3-ways-minimize-own-risk-130041920.html

    Each year, one out of every four Americans 65 years of age and older falls, leading to millions of emergency room visits and 1 million fall-related hospitalizations 3 ways to minimize your own ...

  7. How your feet can help you sleep - AOL

    www.aol.com/lifestyle/feet-help-sleep-003400030.html

    By NY Mag If you have trouble sleeping, you already know the basics: Avoid late-day caffeine, shut off the smartphone or laptop well before bedtime, keep your bedroom dark and cool — that kind ...

  8. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    A woman in seiza performing a Japanese tea ceremony. Prior to the Edo period, there were no standard postures for sitting on the floor. [1] During this time, seiza referred to "correct sitting", which took various forms such as sitting cross-legged (胡坐, agura), sitting with one knee raised (立て膝, tatehiza), or sitting to the side (割座, wariza), while the posture commonly known as ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!