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Self-cultivation or personal cultivation (Chinese: 修身; pinyin: xiūshēn; Wade–Giles: hsiu-shen; lit. 'cultivate oneself') is the development of one's mind or capacities through one's own efforts. [1] Self-cultivation is the cultivation, integration, and coordination of mind and body.
Contemplative education is a philosophy of higher education that integrates introspection and experiential learning into academic study in order to support academic and social engagement, develop self-understanding as well as analytical and critical capacities, and cultivate skills for engaging constructively with others.
Operant conditioning is a way in which behavior can be shaped or modified according to the desires of the trainer or head individual. Operant conditioning uses the thought that living things seek pleasure and avoid pain, and that an animal or human can learn through receiving either reward or punishment at a specific time called trace conditioning.
An individual is seen as in control of their actions and their thoughts, though self-mastery is required. With behavior modification, individuals will develop personal skills and traits by altering their behavior independent of their emotions. [50] For example, a person may feel intense anger but would still behave in a positive manner.
The word bhavana is sometimes translated into English as 'meditation' so that, for example, metta-bhavana may be translated as 'the meditation on loving-kindness'. Meditation is properly called dhyana (Sanskrit; Pali: jhāna ), as practiced in samādhi , the 8th limb of the eightfold path.
Fear conditioning, classical conditioning involving aversive stimuli; Second-order conditioning, a two-step process in classical conditioning; Covert conditioning, classical and operant conditioning in mental health treatment; Operant conditioning or instrumental conditioning, a form of learning in which behavior is modified by its consequences
Cultivation may refer to: . The state of having or expressing a good education (), refinement, culture, or high culture; Gardening; The controlled growing of organisms by humans
Metacognition and self directed learning. Metacognition is an awareness of one's thought processes and an understanding of the patterns behind them. The term comes from the root word meta, meaning "beyond", or "on top of". [1]