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2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Amy's Low Sodium Split Pea Soup. Amy's Kitchen. Nutrition (per 1 cup): 120 calories, 1 g fat (0 g saturated fat), 310 mg sodium, 21 g carbs (5 g fiber, 4 g sugar), 7 g protein.

3. Pea soup - Wikipedia

   en.wikipedia.org/wiki/Pea_soup

   A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. [24] "Split pea soup" is a slightly thinner soup with visible peas and pieces of ham, especially popular in the Northeast, the Midwest and the Pacific Northwest.

4. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Because peas pack a powerful source of protein and fiber, with a 1-cup serving of split pea soup providing one-quarter of your Daily Value for fiber (7 grams) and 7 grams of protein. Note, some ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. You'll Want to Swim In a Bowl of Ina Garten's Split Pea Soup

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   “One of my all-time favorite comfort foods is a bowl of split pea soup, dating back to the days when my mother served us canned pea soup with cut-up hot dogs (very ‘50s!)," says Garten.

7. Split pea - Wikipedia

   en.wikipedia.org/wiki/Split_pea

   The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre, containing 26 grams of fibre per 100 gram portion (104% DV based on a 2,000 calories (8,400 kJ) diet).

8. Creamy Split Pea Soup with Meyer Lemon Zest and Thyme - AOL

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   Home & Garden. Lighter Side. News

9. Split Pea Soup Recipe - AOL

   www.aol.com/food/recipes/split-pea-soup

   In a large soup pot, heat olive oil over medium heat. Add onions and sauté until lightly golden. Add garlic and sauté until fragrant. Add the rest of the ingredients and bring to a boil.