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1 pear. Lunch (400 calories) Turkey and avocado in a whole wheat tortilla. Afternoon snack (180 calories) Almonds. Dinner (500 calories) Chicken stir-fry with bell peppers and broccoli over brown rice
Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt
Cashews are packed with potassium and iron, but also have more carbs than many other nuts (they have 8 grams per ounce vs. 4 grams for walnuts). View Recipe Apple Dutch Baby Pancake
A chicken salad with: Two cups of greens. ... roasted cashews. ... 1 cup of broccoli. 1 tablespoon of pesto. Total: 2,023 calories, 137 grams of protein, 167 grams of carbohydrate, 95 grams of fat
A spicy Thai salad made with finely sliced "white curcuma" (Curcuma zedoaria), shredded coconut, cooked prawns, sliced shallots, dried chillies, fresh green bird's eye chilies, roasted cashew nuts, and crispy fried onion rings. Yam kun chiang Thailand: Meat salad A Thai salad made with a dried pork sausage of Chinese origin called kun chiang.
A basket full of apples Different pear varieties Sapodilla fruits Pomes include any crunchy accessory fruit that surrounds the fruit's inedible "core" (composed of the plant's endocarp ) and typically has its seeds arranged in a star-like pattern.
"Think broccoli instead of cauliflower, snap peas instead of bell pepper, green curry paste instead of red, you get the idea," writes PureWow's recipe developer. Get the recipe 21.
Annoying Orange is an American comedy series created by former Minnesota film student and MTV production assistant Dane Boedigheimer on October 9, 2009. It stars its creator as an anthropomorphic orange who annoys other fruits, vegetables, and various other food and objects by using jokes and puns which are sometimes crude.