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2. Trying to Eat More Protein? Try These Products from Costco - AOL

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   Optimum Nutrition Whey. Price: $77 (5 pounds) Protein per serving: 24 grams Calories per serving: 110. Shop Now. Out of all of Costco’s protein powders, this whey formula has some of the best ...

3. The 9 Best Sale Items at Costco Right Now - AOL

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   The 9 Best Sale Items at Costco Right Now. ... San Pellegrino sparkling mineral water is a great way to mix things up. The 24-pack of 16.9-ounce bottles is $5.50 off, and it’s the perfect swap ...

4. The #1 Snack to Buy at Costco for Weight Loss ... - AOL

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   Related: The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians Focus on Fiber A fiber-containing snack has many health benefits, including healthy weight loss.

5. Whey protein - Wikipedia

   en.wikipedia.org/wiki/Whey_protein

   There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

7. Whey - Wikipedia

   en.wikipedia.org/wiki/Whey

   Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]