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Kratom tea is increasingly popular, but a new study on kratom's side effects has deemed products made with this plant to be a public health threat. Is it a real remedy—or a risk to steer clear of?
Mitragyna speciosa is a tropical evergreen tree of the Rubiaceae family (coffee family) native to Southeast Asia. [3] It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, [4] where its leaves, known as "kratom" have been used in herbal medicine since at least the 19th century. [5]
Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.
In Malaysian kratom varieties, mitragynine is present at lower concentration (12% of total alkaloids). [5] Total alkaloid concentration in dried leaves ranges from 0.5 to 1.5%. Such preparations are orally consumed and typically involve dried kratom leaves which are brewed into tea [4] [5] or ground and placed into capsules. [5]
The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, ... Look for dark chocolate with at least 70% cocoa content for the most health benefits.
Regular green tea consumption can be beneficial to people’s health, adds Dr. Jay Lee, a member of the board of directors of the American Academy of Family Physicians.
A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites, and infections. [18] Platycodon grandiflorus: Platycodon, balloon flower
In addition to flavonoids, tea is also abundant in the amino acid L-theanine, which provides health benefits and also gives tea its distinctive notes of caramel. According to studies, L-theanine ...
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