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2. Churna - Wikipedia

   en.wikipedia.org/wiki/Churna

   Churna (Sanskrit: चूर्ण cūrṇam "powder", Pali: चुण्ण chunam "powder") [1] is a mixture of powdered herbs and or minerals used in Ayurvedic medicine. [2]

3. Rasayana - Wikipedia

   en.wikipedia.org/wiki/Rasayana

   Scientific details of all the ingredients other than herbs used as rasayana in ayurveda are given. Tillotson, Alan Keith; Tillotson, Nai-shing Hu; Abel, Robert Jr. (2001). The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments. Kensington press. ISBN 978-1-57566-617-4.

4. Ayurveda - Wikipedia

   en.wikipedia.org/wiki/Ayurveda

   Ayurveda also focuses on exercise, yoga, and meditation. [60] One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health

5. Triphala - Wikipedia

   en.wikipedia.org/wiki/Triphala

   Triphala ("three fruits") is an Ayurvedic herbal rasayana formula consisting of 1:2:3 parts of three herbs i.e Haritaki:Bibhitaki:Amlaki.. It contains vitamin C. [1] [2]

6. Rājamārtaṇḍa - Wikipedia

   en.wikipedia.org/wiki/Rājamārtaṇḍa

   This is primarily a work describing mono-herbal Ayurvedic medicinal preparations. [1] The work is divided into 34 chapters. The first chapter deals with diseases of the head and the last chapter is concerned with animal diseases. [2] Rājamārtaṇḍa is one of the earliest Ayurveda texts to mention a specific prescription as a contraceptive. [3]

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8. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

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   All calls are toll-free and confidential. The hotline is available 24/7 in more than 170 languages. Read the original article on People. Show comments. Advertisement. Advertisement.