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2. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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   With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

3. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope. Coping can be healthy and productive, or unhealthy and destructive. It is recommended that an individual cope in ways that will be beneficial and healthy.

4. Kids need free play to stay healthy, and they're not getting ...

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   This article originally appeared on USA TODAY: Kids need free play to stay healthy. Here's 4 ways to make it happen Here's 4 ways to make it happen Show comments

5. Just 1,000 more steps a day could reduce your risk of ... - AOL

   www.aol.com/next-step-treating-depression-may...

   Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support.. The steps you take ...

6. Psychological resilience - Wikipedia

   en.wikipedia.org/wiki/Psychological_resilience

   Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

7. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health is a socially constructed concept; different societies, groups, cultures (both ethnic and national/regional), institutions, and professions have very different ways of conceptualizing its nature and causes, determining what is mentally healthy, and deciding what interventions, if any, are appropriate. [67]

8. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

   www.aol.com/12-cleaver-low-lift-ways-180400700.html

   Remember, healthy changes are a marathon, not a sprint! Because baby steps are much easier to stick to, read on to learn about our favorite low-lift ways to feel stronger and healthier in the new ...

9. Well-being contributing factors - Wikipedia

   en.wikipedia.org/wiki/Well-being_contributing...

   An emotionally stable (the opposite of Neurotic) personality correlates well with happiness. Not only does emotional stability make one less prone to negative emotions, it also predicts higher social intelligence – which helps to manage relationships with others (an important part of being happy, discussed below). [23]