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Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.
Start by doing 50 fast steps and 100 slower steps for the duration of your walk. ... After your set, begin walking again and then do another exercise at the top of the fourth minute. Be sure to ...
When her parents, Holly and Brad Clark, adopted her at 17 months from China, they prayed that someday she’d be able to walk using a walker, but even that felt like a reach.
New research suggests that paralyzed patients could regain some degree of movement — perhaps even walk again. In a study led by EPFL (Swiss Federal Technology Institute of Lausanne) and Lausanne ...
The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of ...
Walk briskly for 2 to 3 minutes, then slow down for a minute to catch your breath before picking up the pace again. Over time, you’ll build endurance and be able to walk briskly for longer ...
Singer-songwriter Sufjan Stevens revealed on Wednesday that he’s relearning how to walk after being diagnosed with Guillain-Barré syndrome, a rare neurological disorder in which the body’s ...
Interval walking is a great way to achieve your fitness goals faster.
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