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  2. 5 Best Mat Workouts for Women To Get a Lean & Sculpted ... - AOL

    www.aol.com/5-best-mat-workouts-women-150058703.html

    A Pilates instructor explains how to perform five of the best mat workouts for women to get a lean, sculpted waistline. ... Pilates coordinator and certified personal trainer at ... 5 Standing Ab ...

  3. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  4. Hourglass Angel - Wikipedia

    en.wikipedia.org/wiki/Hourglass_Angel

    Hourglass Angel is an American apparel company producing and selling waist trainers, shapewear, corsets, and other undergarments by several brands, including its own private label. It was founded by Ruben Soto in 2008 and is headquartered in Illinois. [1]

  5. Corset - Wikipedia

    en.wikipedia.org/wiki/Corset

    Elasticated garments such as girdles and waist trainers are still worn today and serve to compress the waist or hips, although they lack the rigidity of corsets. A corset brace is a type of orthotic resembling a traditional corset, used to support the lower back in patients with mild to moderate back pain.

  6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  7. Tightlacing - Wikipedia

    en.wikipedia.org/wiki/Tightlacing

    A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

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