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Awareness, in philosophy and psychology, is a perception or knowledge of something. [1] The concept is often synonymous with consciousness. [2] However, one can be aware of something without being explicitly conscious of it, such as in the case of blindsight.
The frequency illusion (also known as the Baader–Meinhof phenomenon), is a cognitive bias in which a person notices a specific concept, word, or product more frequently after recently becoming aware of it. The name "Baader–Meinhof phenomenon" was coined in 1994 by Terry Mullen in a letter to the St. Paul Pioneer Press. [1]
People are more likely to align their behavior with their standards when they are made self-aware. People are negatively affected [how?] if they do not live up to their personal standards. Various environmental cues and situations induce awareness of the self, such as mirrors, an audience, or being videotaped or recorded.
An unpleasant feeling of self-consciousness may occur when one realizes that one is being watched or observed, the feeling that "everyone is looking" at oneself. Some people are habitually more self-conscious than others. Unpleasant feelings of self-consciousness sometimes become associated with shyness or paranoia.
The ability to become aware of distracting stimuli – both internal and external – and sustain effort over time also involves metacognitive or executive functions. Swanson (1990) found that metacognitive knowledge can compensate for IQ and lack of prior knowledge when comparing fifth and sixth grade students' problem solving.
Image credits: Didntlikedefaultname #2. You cannot save everyone. But the small kindnesses you share can dramatically affect the people around you, even if they feel insignificant to you.
Mindfulness and mindfulness meditation focus on becoming aware of all incoming thoughts and feelings and accepting them, but not attaching or reacting to them. [ 143 ] Like CBT, MBCT functions on the theory that when individuals who have historically had depression become distressed, they return to automatic cognitive processes that can trigger ...
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