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2. Sciatica - Wikipedia

   en.wikipedia.org/wiki/Sciatica

   Certain causes, however, may result in pain on both sides. [3] Lower back pain is sometimes present. [3] Weakness or numbness may occur in various parts of the affected leg and foot. [3] About 90% of sciatica is due to a spinal disc herniation pressing on one of the lumbar or sacral nerve roots. [4]

3. These 4 Moves Can Help Take the Sting Out of Sciatica - AOL

   www.aol.com/4-moves-help-sting-sciatica...

   Sciatica is an "umbrella term" associated with pain that runs the route of the sciatic nerve, Warner says. The sciatic nerve is responsible for both muscle movement and sensory sensations of the legs.

4. Sciatic nerve - Wikipedia

   en.wikipedia.org/wiki/Sciatic_nerve

   The tibial nerve, which travels down the posterior compartment of the leg into the foot; The common fibular nerve (also called the common peroneal nerve), which travels down the anterior and lateral compartments of the leg into the foot; The sciatic nerve is the largest nerve in the human body. [2]: 422–4 [3] [4] 3D still showing Sciatica.

5. Piriformis syndrome - Wikipedia

   en.wikipedia.org/wiki/Piriformis_syndrome

   Symptoms may include pain and numbness in the buttocks and down the leg. [2] [3] Often symptoms are worsened with sitting or running. [3] Causes may include trauma to the gluteal muscle, spasms of the piriformis muscle, anatomical variation, or an overuse injury. [2] Few cases in athletics, however, have been described. [2]

6. 7 sciatica stretches that ease pain, according to physical ...

   www.aol.com/news/7-sciatica-stretches-ease-pain...

   Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain. 7 sciatica stretches that ease pain ...

7. Dealing With Sciatica? Experts Say These Mattresses Can ... - AOL

   www.aol.com/dealing-sciatica-experts-mattresses...

   It runs from the lower back down through the buttocks and into the legs and feet. Sciatica pain can range from a dull ache to a sharp, burning sensation and be accompanied by numbness, tingling ...