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  2. People Swear ‘Facial Yoga’ Is As Effective As Botox—Here's ...

    www.aol.com/people-swear-facial-yoga-effective...

    Facial yoga is a series of facial massage exercises designed to stimulate and tone the muscles in the face ... facial yoga may also help decrease puffiness, says Dr. Kourosh. “This could help ...

  3. No, those viral face exercises can’t change your face shape ...

    www.aol.com/news/facial-exercises-slim-face...

    “The purpose of the facial exercises seems to be to help to grow muscles under the fat pads such that, as you exercise them, they become larger in size and begin to perform some of the functions ...

  4. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  5. Periorbital puffiness - Wikipedia

    en.wikipedia.org/wiki/Periorbital_puffiness

    For someone predisposed to eye puffiness, changes to diet and lifestyle (under the supervision of a physician) may be required to reduce the possibility of swelling.. A cold compress near the eye can act as a short-term remedy as cold temperature constricts blood vessels, preventing the flow of fluid into tissues and diminishing puffiness in the process.

  6. FaceGym’s facial workouts hydrate and sculpt — here are 4 ...

    www.aol.com/facegym-facial-workouts-hydrate...

    Most people have gone to the gym to work out their bodies, but have you ever worked out your face? FaceGym’s facial workouts hydrate and sculpt — here are 4 ‘exercises’ you can do at home ...

  7. Paula method - Wikipedia

    en.wikipedia.org/wiki/Paula_method

    The Paula Method is a proposed alternative to Kegel exercises. [1] The idea is that by strengthening one's sphincter muscles (eye muscle: orbicularis oculi and mouth muscle: orbicularis oris), the contractions would also strengthen the sphincter muscles in the pelvic floor. [1] Evidence to support its use is lacking. [1]

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