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  2. Urethral sphincters - Wikipedia

    en.wikipedia.org/wiki/Urethral_sphincters

    The external urethral sphincter originates at the ischiopubic ramus and inserts into the intermeshing muscle fibers from the other side. It is controlled by the deep perineal branch of the pudendal nerve. Activity in the nerve fibers constricts the urethra. The internal sphincter muscle of urethra: located at the bladder's inferior end and the ...

  3. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercises can train the perineal muscles by increasing the oxygen supply and the strength of those muscles. [19] The names of the perineal muscles are: ischiocavernosus (erection), bulbocavernosus (ejaculation), external sphincter of the anus, striated urethral sphincter, transverse perineal, levator of the prostate, and puborectalis. [20]

  4. External sphincter muscle of male urethra - Wikipedia

    en.wikipedia.org/wiki/External_sphincter_muscle...

    The muscle helps maintain continence of urine along with the internal urethral sphincter which is under control of the autonomic nervous system.The external sphincter muscle prevents urine leakage as the muscle is tonically contracted via somatic fibers that originate in Onuf's nucleus and pass through sacral spinal nerves S2-S4 then the pudendal nerve to synapse on the muscle.

  5. Holding your pee can have dangerous health risks, experts say

    www.aol.com/holding-pee-common-dangerous-health...

    That’s when the brain will send signals that relax the urethral sphincter muscle and make the bladder muscles contract to squeeze urine out, Kim said. ... see a urologist who can help you get to ...

  6. Peeing Your Pants? New Study Shows This Low-Impact Exercise ...

    www.aol.com/lifestyle/peeing-pants-study-shows...

    Low-Impact Exercise Could Aid Urinary Incontinence Maskot - Getty Images Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older.

  7. Stress incontinence - Wikipedia

    en.wikipedia.org/wiki/Stress_incontinence

    Kegel exercises to strengthen or retrain pelvic floor muscles and sphincter muscles can reduce stress leakage. [11] Patients younger than 60 years old benefit the most. [11] The patient should do at least 24 daily contractions for at least 6 weeks. [11] It is possible to assess pelvic floor muscle strength using a Kegel perineometer. [citation ...

  8. Urinary incontinence - Wikipedia

    en.wikipedia.org/wiki/Urinary_incontinence

    Any damage to this balance between the detrusor muscle, urethral sphincter, supportive tissue and nerves can lead to some type of incontinence . [citation needed] For example, stress urinary incontinence is usually a result of the incompetent closure of the urethral sphincter. This can be caused by damage to the sphincter itself, the muscles ...

  9. Transverse perineal muscles - Wikipedia

    en.wikipedia.org/wiki/Transverse_perineal_muscles

    The function of the muscle is fixation of the perineal body (central tendon of perineum), support of the pelvic floor, expulsion of semen in males and last drops of urine in both sexes. [2] The deep transverse perineal muscle lies in the same plane as the urethral sphincter and formerly the two muscles were described together as the constrictor ...