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2. This Boriwat Heated Massager is on sale at Amazon. - AOL

   www.aol.com/lifestyle/boriwat-heated-massager...

   Along with three different massage settings, the gadget provides two heating levels that work together to help soothe achy muscles in your neck, upper back and lower back. The four massager nodes ...

3. The 13 Best Deep Tissue Massagers to Soothe Sore ... - AOL

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4. Foam roller - Wikipedia

   en.wikipedia.org/wiki/Foam_roller

   The roller is placed between the target muscle and the ground, and is rolled back and forth, using body weight for pressure. It may be used for many reasons, including increasing flexibility, reducing soreness, and eliminating muscle knots. [2] Foam rolling is a method of self-myofascial release. [3]

5. Acupressure - Wikipedia

   en.wikipedia.org/wiki/Acupressure

   Another Cochrane Collaboration review found that massage provided some long-term benefit for low back pain, and stated: "It seems that acupressure or pressure point massage techniques provide more relief than classic (Swedish) massage, although more research is needed to confirm this." [8]

6. Rolfing - Wikipedia

   en.wikipedia.org/wiki/Rolfing

   Rolfing (/ ˈ r ɔː l f ɪ ŋ, ˈ r ɒ l-/) [1] is a form of alternative medicine originally developed by Ida Rolf (1896–1979) as Structural Integration. [2] [3] Rolfing is marketed with unproven claims of various health benefits, [4] [5] is recognized as pseudoscience [6] and has been characterized as quackery.

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