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  2. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  3. These Crock-Pot Soup Recipes Were Made for Cozy Nights - AOL

    www.aol.com/crock-pot-soup-recipes-were...

    Crock-Pot soup recipes are perfect for busy fall days. Try Ree's slow cooker chicken tortilla and broccoli cheese soups, plus chicken noodle and loaded potato.

  4. Mexican Tortilla Soup Recipe - AOL

    www.aol.com/food/recipes/mexican-tortilla-soup

    Heat the oil in a 6-quart saucepot over medium-high heat. Add the onion and peppers and cook for 2 minutes or until tender-crisp, stirring occasionally.

  5. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  6. Frijoles charros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_charros

    Frijoles charros (cowboy beans) is a traditional Mexican dish. It is named after the traditional Mexican cowboy horsemen, or charros. The dish is characterized by pinto beans stewed with onion, garlic, and bacon. Other common ingredients include chili peppers, tomatoes, cilantro, ham, sausage, pork and chorizo. It is served warm, and is usually ...

  7. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    The largest tortilla producer in the world is the Mexican company Gruma, headquartered in Monterrey. Traditionally throughout Mesoamerica from pre-Hispanic times into the mid-20th century, the masa was prepared by women using a mano (a cylinder-shaped stone like a rolling pin ) and metate (a stone base with a slightly concave top for holding ...

  8. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup (without tortilla strips): Calories: 130 Total Carbohydrates: 9 g

  9. Totopo - Wikipedia

    en.wikipedia.org/wiki/Totopo

    Totopo, in Mexican cuisine, is a flat, round, or triangular corn item similar to a tortilla, that has been toasted, fried or baked, but it may be prepared with nixtamalized corn masa. Totopos are best known as originating from Zapotec peoples of the isthmus of Tehuantepec region of the Mexican state of Oaxaca .

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