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Torticollis is a fixed or dynamic tilt, rotation, with flexion or extension of the head and/or neck. The type of torticollis can be described depending on the positions of the head and neck. [1] [3] [4] laterocollis: the head is tipped toward the shoulder; rotational torticollis: the head rotates along the longitudinal axis towards the shoulder [5]
To further classify spasmodic torticollis, one can note the position of the head. Torticollis is the horizontal turning (rotational collis) of the head, and uses the ipsilateral splenius, and contralateral sternocleidomastoid muscles. This is the "chin-to-shoulder" version. Laterocollis is the tilting of the head from side to side.
Striae, or "stretch marks", begin as reddish or purple lesions which can appear anywhere on the body, but are most likely to appear in places where larger amounts of fat are stored. The most common places are the abdomen (especially near the navel), breasts, upper
Spasmodic torticollis: 333.83 G24.3 Idiopathic orofacial dystonia: G24.4 Blepharospasm: 333.81 G24.5 Other dystonias G24.8 Other extrapyramidal movement disorders G25 Essential tremor: 333.1 G25.0 Drug induced tremor G25.1 Other specified form of tremor G25.2 Myoclonus: 333.2 G25.3 Chorea (rapid, involuntary movement) Drug induced chorea: G25.4
“Longer, static stretches for the gluteal group can be performed after exercise in order to work on muscle relaxation, enhance recovery, and improve general range of motion.” Glute stretches ...
According to the Mayo Clinic, 65-year-old men and women should both aim for 10 pushups. ... By the time you hit 65, women should be able to do the stretch in 17.5 minutes, and men should be able ...
Treatment of neck pain depends on the cause. For the vast majority of people, neck pain can be treated conservatively. Recommendations in which it helps alleviate symptoms include applying heat or cold. [4] Other common treatments could include medication, body mechanics training, ergonomic reform, and physical therapy. Treatments may also ...
For older adults or those recovering from an injury, the focus should be on gradually building tolerance. “You might start with five minutes, then work up to 10 minutes, and keep increasing from ...